As you go off on your own, there a few things you should keep in mind on a daily basis. Do something…anything…to keep your heart rate up on a regular basis. Walk, run, jog. Whatever it takes. Park at the other end of the supermarket parking lot. Walk around the neighborhood. Go for a bike ride. Read More
Welcome to Nissan Master Eddie George's blog
Make smart choices
Get some sleep
As we head towards the official start of fall, it reminds me that my schedule is about to get extremely busy. I travel every weekend for Westwood One college football. I have to travel to New York every few weeks for Dr. Oz. And soon I head back to graduate school, where I’ll be in my final semester of my MBA. Read More
Don’t buy it, don’t eat it
Several people have asked me a relatively simple question over the past few weeks. They realize they need to workout and they know they need to eat healthier. But how? Read More